Body Image in the Workplace: The Unspoken Rules for "Looking Professional"
Blog Shannon Malone-deBenedictis Blog Shannon Malone-deBenedictis

Body Image in the Workplace: The Unspoken Rules for "Looking Professional"

One of my all-time favorite comedies, Working Girl, isn’t just a brilliant 80s film—it’s a powerful commentary on confidence, professional attire, and the biases that come with it. From Sigourney Weaver’s iconic red dress to the struggle Tess McGill faces in the corporate world, this movie resonates on so many levels. As someone who's battled with fitting into the "one-size-fits-all" corporate dress code, I reflect on how clothing can empower or diminish us, especially for women with body types that don't conform to societal norms. Here’s a look at how Working Girl and my own experiences highlight the pressure to "dress to fit"—and why it’s time to let individuality and confidence shine. ✨ #Fashion #BodyPositivity #ProfessionalStyle #Confidence

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FILM PRODUCTION AND THE MICHAEL JORDAN EFFECT
Blog Shannon Malone-deBenedictis Blog Shannon Malone-deBenedictis

FILM PRODUCTION AND THE MICHAEL JORDAN EFFECT

Michael Jordan may be the GOAT, but his success wouldn't have been possible without his teammates—Pippen, Rodman, Kerr, and others. In both sports and the entertainment industry, the “stars” are nothing without their supporting teams. Just like in film production, where directors get the spotlight, there’s a whole team behind the scenes—producers, marketers, legal experts, and more—making sure everything runs smoothly. Let’s stop overlooking these crucial roles. Success is a team effort, and everyone’s contribution matters. #Teamwork #Collaboration #CelebrateEveryone #MichaelJordan #BehindTheScenes

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LIFE AFTER TELEVISION: Cecile Weiland
Shannon Malone-deBenedictis Shannon Malone-deBenedictis

LIFE AFTER TELEVISION: Cecile Weiland

In this episode of Life After Television, host Shannon and Cecile Weiland, a documentary filmmaker and executive producer, discuss the importance of networking, cultural nuances in collaboration, and Cecile's new venture in helping Americans relocate to France.

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LIFE AFTER TELEVISION: Compilation
Shannon Malone-deBenedictis Shannon Malone-deBenedictis

LIFE AFTER TELEVISION: Compilation

Listen to experts in the television field discuss how they’ve transitioned into new roles beyond the airwaves. Producer, director, network executive, editor, line producer—there is life after television.

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LIFE AFTER TELEVISION: Laura Fravel
Shannon Malone-deBenedictis Shannon Malone-deBenedictis

LIFE AFTER TELEVISION: Laura Fravel

In this conversation, Laura Fravel discusses her journey from working in television to becoming an executive coach. 

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LIFE AFTER TELEVISION: Michelle Manassah
Shannon Malone-deBenedictis Shannon Malone-deBenedictis

LIFE AFTER TELEVISION: Michelle Manassah

Shannon and Michelle Manassah discuss the critical role of production management in television, emphasizing the importance of negotiation and collaboration.

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MEDIA VS REALITY: When what is real is too real
Blog Shannon Malone-deBenedictis Blog Shannon Malone-deBenedictis

MEDIA VS REALITY: When what is real is too real

As a passionate traveler and documentary filmmaker, I've learned that the world is a vast canvas filled with stories waiting to be told.

In my recent travels, I’ve come to appreciate not just the beauty of our planet but also the misunderstandings that can arise from how media portrays reality.

Whether understanding the scale of our oceans or the nuances of wildlife photography, we can all benefit from a bit of humility and awareness.

🌟

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LIFE AFTER TELEVISION: Elizabeth Elson
Shannon Malone-deBenedictis Shannon Malone-deBenedictis

LIFE AFTER TELEVISION: Elizabeth Elson

LIFE AFTER TELEVISION is a new interview series featuring five remarkable women who have found success beyond television. They detail their past work and how their skills led them to new careers and opportunities.

In this conversation, Shannon interviews Elizabeth Elson, a seasoned television producer who shares her journey from traditional television to digital media. Elizabeth discusses her extensive experience in storytelling, the challenges of engaging audiences, and the importance of strategy in communication. She emphasizes the need for curiosity and humility when transitioning careers and highlights the value of understanding one's unique message.

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LIFE AFTER TELEVISION: Marisa Levy
Shannon Malone-deBenedictis Shannon Malone-deBenedictis

LIFE AFTER TELEVISION: Marisa Levy

Television professionals may feel lost but there are opportunities beyond our industry. We are creative, talented & highly skilled!

LIFE AFTER TELEVISION is a new interview series featuring five remarkable women who have found success beyond television. They detail their past work and how their skills led them to new careers and opportunities.

In this conversation, Marisa Levy shares her extensive experience in the television industry and her transition into new platforms and content creation. She discusses the transferable skills gained from her time in television, the importance of storytelling, and her current work empowering young girls through content. Marisa offers valuable advice for those navigating career changes, emphasizing the need to recognize one's unique skill set and the abundance of content opportunities in various industries.

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LIFE AFTER TELEVISION: Stevi Calandra
Shannon Malone-deBenedictis Shannon Malone-deBenedictis

LIFE AFTER TELEVISION: Stevi Calandra

Television professionals may feel lost but there are opportunities beyond our industry. We are creative, talented & highly skilled!

LIFE AFTER TELEVISION is a new interview series featuring five remarkable women who have found success beyond television. They detail their past work and how their skills led them to new careers and opportunities.

Shannon and Stevi Calandra discuss the transition from a career in television to new opportunities in online learning and multimedia production.

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MY CREATIVE PROCESS
Blog Shannon Malone-deBenedictis Blog Shannon Malone-deBenedictis

MY CREATIVE PROCESS

When faced with a sea of ideas, it can be challenging to pinpoint the ones with true potential. Drawing inspiration from a beloved bear, I've refined my process for selecting ideas worth nurturing.

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BEHIND THE SCENES: Developing “CARRIERS AT WAR”
Blog Shannon Malone-deBenedictis Blog Shannon Malone-deBenedictis

BEHIND THE SCENES: Developing “CARRIERS AT WAR”

Embedded documentaries may seem effortless, but behind the scenes, it's a different story. Success in this field requires an exceptionally skilled team, supportive executives, thorough preparation, as well as tact, diplomacy, and tenacity.

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WHAT’S IN MY OFFICE
Blog Shannon Malone-deBenedictis Blog Shannon Malone-deBenedictis

WHAT’S IN MY OFFICE

Your office space speaks volumes about you. Mine is a true reflection of who I am. Discover how I structure my life and work, and perhaps find some inspiration along the way.

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THE SH*T WILL HIT THE FAN
Blog Shannon Malone-deBenedictis Blog Shannon Malone-deBenedictis

THE SH*T WILL HIT THE FAN

Things never go perfectly--chaos will find you.

How you handle when the sh*t starts flying is the key to finding success.

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Old Enough to Know Better
Shannon Malone-deBenedictis Shannon Malone-deBenedictis

Old Enough to Know Better

Growing older isn't a burden....with the right mindset. A few words on Gen Xers and life in the media industry.

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